Addictions
Introduction
Abby's Story
An addiction can be described as the use of a substance where some kind of tolerance
develops. The person needs more of the substance than before for the same effect.
This can also happens with behavior, i.e. in the beginning it was enough for a person
to go gambling over the weekend only, but it increased to once a day for this person
to be happy.
It is common for a person to think about or try to cut down on the use of the substance
or behavior, but he/she is usually only successful for a short while. The addiction may
take up a lot of time, e.g. visiting doctor after doctor for more presciptions. This
can also be the case when someone is addicted to a specific behavior, i.e. a person who
cannot complete tasks at work because of his/her addiction to the Internet, which take up
most of his/her working day.
The root of an addiction can start in childhood with some kind of trauma. Another risk
factor for a person is growing up with low self-esteem or not feeling loved or good
enough. When we do not feel good enough about ourselves, we find something outside
ourselves to feel better. This can be alcohol, drugs, smoking, medicine, sex, internet,
or anything else we can use to help us cope with life and feel good about ourselves.
Another root for addiction can be painful memories from a long time ago.
Abby was unhappy most of her life. From the age of 6 months she moved from foster home
to foster home and whenever she had to say goodbye to yet another mommy and daddy and felt
rejection, her behavioral problems increased. When Abby was 8 years old she ended up in a
children's home where she stayed until she was 18. Abby remembers having feelings of
depression her entire life - the feeling that she does not belong anywhere.
When Abby started to work after school, she made friends and started to go out. It is here
that she was introduced to the white powder that soon became her best friend. The first
time Abby used cocaine she felt on top of the world for the first time in her life and felt
happy. Unfortunately this happiness did not last. The next day Abby would feel just as
depressed - maybe even more than before.
Abby then started to use cocaine more frequently and after a while she did not even go out
with her friends anymore, she would simply stay at her apartment and spend the evening with
her addiction. Abby's life was in worse shape than ever before. The only thing she could
think about was her craving for cocaine and where she could find money for her next fix.
Abby ended up in hospital after she was found laying unconscious in her apartment. This is
when Abby finally realized she needed help urgently. Abby was admitted to a rehabilitation
centre and started therapy. She started her inner journey and found a lot of grief inside
her; grief from the many rejections she had to face while growing up. With great courage
Abby faced all the emotional pain and healed her little inner child that was so lonely and
depressed. It was a long road for Abby, but she found a lost part of her sould every day.
Abby now has a job she enjoys and a boyfriend who treats her like a princess. She managed
to leave her addiction behind and now looks forward to her wedding day and having a family
of her own. All the pain and rejection is in the past.
The thoughts, behavior and feelings you have today, are the thoughs, behavior and feelings
of your inner child. Through healing the little child within you, these thoughts, behavior
and feelings can be healed. Please read
The Inner Child,
Feelings and
Behavior for more
information.